Karela

Karela is well-known in Ayurveda for its bitter taste (Tikta Rasa) and its ability to cleanse the body by detoxifying the blood and balancing high sugar levels. Due to its bitter and cooling properties, Karela is particularly effective in reducing Pitta-related conditions such as inflammation, skin diseases, and high blood sugar.

• • Karela is famous for its anti-diabetic properties. It contains compounds like charantin and polypeptide-p that help lower blood sugar levels, making it beneficial for individuals with diabetes. It improves insulin sensitivity and helps manage glucose metabolism.

• • Due to its bitter taste, Karela stimulates digestive enzymes, improving digestion and appetite. It is also effective in relieving indigestion, bloating, and constipation.

• • Karela’s blood-purifying and anti-inflammatory properties help treat various skin conditions such as acne, eczema, and psoriasis. It promotes clear, radiant skin by eliminating toxins and balancing Pitta dosha.

• • Karela has antiviral and antimicrobial properties, which help strengthen the immune system. Its high antioxidant content helps protect cells from oxidative stress and supports overall immunity.