Boswellia
Boswellia, also known as Shallaki or Indian Frankincense, is a potent herb in Ayurveda known for its anti-inflammatory properties. The resin from the Boswellia tree has been used for centuries to treat a variety of health conditions, particularly those related to inflammation and joint pain. The primary active compounds in Boswellia are boswellic acids, which are responsible for its healing and anti-inflammatory effects.
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- Boswellia is renowned for its anti-inflammatory properties, making it highly effective in reducing inflammation associated with arthritis, osteoarthritis, and rheumatoid arthritis. It inhibits the enzymes that cause inflammation, providing relief from pain and swelling.
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- Due to its strong anti-inflammatory action, Boswellia is often used to alleviate joint pain and stiffness. It improves joint mobility and helps reduce discomfort in conditions such as arthritis, gout, and tendonitis.
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- Boswellia is beneficial for treating respiratory conditions like asthma, bronchitis, and chronic cough. It reduces airway inflammation and helps clear excess mucus, allowing for easier breathing.
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- Boswellia helps soothe the digestive system and is used to treat inflammatory bowel diseases like Crohn’s disease and ulcerative colitis. Its anti-inflammatory properties help reduce inflammation in the gut lining and improve digestion.