Arjuna
Arjuna, scientifically known as Terminalia arjuna, is a revered herb in Ayurveda, particularly known for its powerful benefits for heart health. It has been used for centuries as a cardiotonic to strengthen the heart muscles and improve overall cardiovascular function. Arjuna is often referred to as the “Guardian of the Heart” in Ayurvedic literature and is considered one of the most effective herbs for maintaining heart health and balancing blood pressure.
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- Arjuna is best known for its cardio-protective properties. It strengthens and tones the heart muscles, improves coronary artery blood flow, and supports healthy heart function. It is used to manage conditions like angina, heart failure, and irregular heartbeats.
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- Arjuna helps in maintaining healthy blood pressure levels. It has been traditionally used to reduce hypertension by relaxing blood vessels and improving circulation.
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- Arjuna helps lower LDL (bad) cholesterol and triglycerides, while promoting an increase in HDL (good) cholesterol. This reduces the risk of atherosclerosis (plaque buildup in arteries) and supports overall cardiovascular health.
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- Arjuna contains powerful antioxidants such as flavonoids, tannins, and saponins, which protect the heart and body from oxidative stress and free radical damage. These antioxidants also support cellular health and prevent premature aging.